Hi there,
I am Anamaria, a counsellor & psychotherapist, offering face to face and remote individual or couples counselling from the area of Greater Manchester and Cheshire.
You may be here because you are taking small, yet overwhelming steps in looking after yourself, and putting your wellbeing first. I know from experience that reaching out is emotionally demanding, to say the least. If this sounds like what you are going through, I hope you can give yourself permission to acknowledge these steps you are bravely taking right now.
Depending on our sense of safety and the support around us, we may feel prepared to handle life challenges most of the time. But for those times when we feel overwhelmed, confused, or completely burnt out, we can use a bit of support in finding our feet.
This website will hopefully give you an idea about how I work as a counsellor and whether we could work together. If you would like to get in touch to book a first initial video consultation, or if you have any inquiries, please feel free to use the following contact details:
Anamaria Tigan MNCS (Acred), MBACP (She/Her/Hers)
07498 059 091
Here's a little bit about how I work.
I offer a therapeutic space where you can feel validated and heard, by bringing a caring and genuine approach to our work together. My belief is that we all experience sadness, loss, trauma, happiness, joy - everything - in our own way. I use my counselling training to help clients understand past and current life circumstances, in a safe and trusting environment.
I have experience in supporting clients from multicultural and multilingual backgrounds, as well as clients who identify as neurodivergent. I am also a trauma-informed practitioner, having worked extensively with survivors of neglect, emotional, sexual, and/or domestic abuse, within various organisations across the UK.
Our counselling sessions will be guided by what brings you to therapy, and I look forward to working with you. We will work together to explore any difficulties or barriers you may be facing (either as an individual or as a couple). My role is to support you in finding out healing and growth may look like for you, and how you can create a fulfilling and authentic experience.
Pentru informații în limba română, vizitați această pagină.
Areas of Counselling
Anxiety & Worrying
Bullying & Harrasment
Childhood Trauma & Trauma Experienced in Adulthood
Dealing with Burnout
Depression & Unhappiness
Emotional Regulation
Grief, Loss, & Bereavement
Identity (Personal & Gender-related)
Impact of Abuse (Emotional, Physical, Sexual, Neglect)
Neurodivergent Experiences
Personal Growth & Development
Relationship Difficulties
Self Confidence, Self Image, & Self Criticism
Stress & Work Related Concerns
Whether you identify with any of the above or are just looking for a place to talk things through, I look forward to working with you.
To find out more about how I work and what you can expect from our sessions then please visit FAQs where hopefully most of your questions will be answered. Alternatively, to find out more about my professional background and qualifications then please visit Experience.
  • Languages Available
  • English
  • Romanian
  • Spanish & Italian*
  • Client Group
  • Young Adults
  • Adults
  • Students & Professionals
  • Counselling Available
  • Face to Face
  • Online Video
  • Telephone
*Please note that I am officially a bilingual practioner in English and Romanian, with a strong understanding of Spanish and Italian. Whilst I may not always be able to offer direct counselling in Spanish or Italian, I have extensive experience in using my knowledge of certain terminologies and processes that clients may experience in these languages.
Online Video & Telephone Counselling Sessions can be booked between 8AM - 6PM on Tuesday, Wednesday & Thursday.
Face-to-face Counselling Sessions can only be booked between 8AM - 4PM on Friday and will take place at The Wellbeing Place, Manchester, M21 0AE. This location is accessible by public transport. Free parking is available nearby (2 hrs max.)
Please note, the above counselling space does not have disabled access as the counselling room is located on the 2nd Floor.

Contact Form